Jersey Recovery College are pleased to announce that the second half of their autumn term courses are now available to book – free courses for and about your mental health and wellbeing. They are a mental health education charity, and our courses are self-referral and available to anyone who might benefit, aged 18+.
This term, they will hold our first retreat day for men. This takes place on November 18th.
They have one of their ‘recovery modules’, along with popular courses returning, such as ‘Self-Compassion’ and ‘Long-term Conditions’.
They also have new courses: · What’s the Evidence · Understanding and Managing Stress · Walking Meditation
Visit www.recovery.je/courses to book or click the button below for a full, accessible version of the autumn prospectus