Jersey Recovery College are pleased to announce that their next half term of courses is now available to book – free courses for and about your mental health and wellbeing. They are a mental health education charity, and their courses are self-referral and available to anyone who might benefit, aged 18+.
This half term they are running some courses by special request: a six-week Mindfulness course, and a repeat of both their Somatic Movement course (oversubscribed last term) and their Surfing offer with Healing Waves.
They also have a new five-week Walking Meditation course.
Visit www.recovery.je/courses to book or click the button below for a full, accessible version of the autumn prospectus
