Are you experiencing low mood? Do you feel lonely and need someone friendly to chat to? Perhaps you’re experiencing a mental health crisis?
Your phone can quickly connect you to the support you need. This is our guide to some support services which may be able to help
Sight Loss Support
RNIB freephone and online counselling services
Tel: 0303 123 9999
Email: helpline@rnib.org.uk
Hours: Monday to Friday, 8:00 am to 8:00 pm and
Saturday, 9:00 am to 1:00 pm
Macular Society freephone counselling & befriending
Tel: 0300 3030 111
Email: help@macularsociety.org
Hours: Monday to Friday, 9:00 am to 5:00 pm
Retina UK
Contact the helpline: 0300 111 4000
helpline@RetinaUK.org.uk
Mental Health Support
Mental Health Crisis Team
Tel: 01534 445290
Hours: 24 hours per day, 7 days per week
Samaritans
Tel: 01534 116123
Hours: 24 hours per day, 7 days per week
Samaritans
Tel: 01534 116123
Hours: 24 hours per day, 7 days per week
Mind Jersey
Tel: 01534 880584
Email: counselling@mindjersey.org
Hours: Monday to Friday, 9:00 am to 5:00 pm
Counselling and Emotional Support
Listening Lounge
Tel: 01534 866793
Email: info@listeninglounge.care
Hours: Monday to Friday, 10:00 am to 10:00 pm and
weekends, 8:00 am to midnight
Jersey Talking Therapies
Tel: 01534 445002
Email: JTT@health.gov.je
Hours: Monday to Friday, 8:00 am to 5:00 pm
Torch – Chaplaincy Listening Service
Tel: 01858 438260
info@torchtrust.org
Bereavement Support and Counselling
Jersey Hospice Care
Tel: 01534 285144
Email: bereavement@jerseyhospicecare.com
Hours: Monday to Friday, 9:00 am to 5:00 pm
Disability and Inclusion Counselling
Liberate
Tel: 01534 828555
Email: counselling@liberate.je
Hours: Monday to Friday, 9:00 am to 5:00 pm
For friendly conversation and support
Silver Line Helpline
Tel: 0800 4 70 80 90
Hours: 24 hours per day, 7 days per week, for
anyone over 55 years of age